Low Carb Revolution – Recipes, Food & Coaching

Custom keto plans, exercise & lifestyle plans

Low Carb Revolution at StyleChicago.com's Resolutions 2020

Low Carb Revolution from Chef Alexa Lemley is all about implementing the radical concept that people can transform their health through food, exercise, and lifestyle changes. Low Carb Revolution offers low carbohydrate recipes, foods and ingredients, coaching, events, and personal chef services. Chef Alex wants to help people live better and feel better.

Met Chef Alexa of Low Carb Revolution at StyleChicago.com’s Resolutions 2020 at the W Chicago – City Center on Friday, January 31, 2020. Find out how her costom Keto plan can help you reach your health goals in the new year.

Low Carb RevolutionLow Carb Revolution offers:
Pantry Items – staples from Chef Alexa’s kitchen
In-person Coaching – Create lasting change in your health and wellness with Chef Alexa’s guidance in one-on-one consultation and interaction.12-week program to revolutionize your life option.
Virtual Coaching – Discover how to change your life with low carb living and meet with Chef Alexa to learn about the variations on the low carb ways of eating. Options include keto, paleo, and low carb variations.

Why Low Carb Revolution?
Chef Alexa is an award-winning Executive Chef (she was named one of the Top 10 Farm-to-Table Chefs in the USA), certified Personal Trainer, and certified Fitness Nutrition Specialist in Columbus, IN. Not long ago, she weighed over 100 pounds more than she do now and had high blood pressure, borderline cholesterol levels, and general unhappiness. She started Low Carb Revolution at the request of people who watched my transformation from unhealthy to empowered and energetic.

A Fork In The Road:
When Alexa’s wife Samantha was prescribed insulin injections for Type 2 Diabetes, they knew something had to change. Samantha had been following the prescribed diet from the medical establishment and found her amounts of medications increasing. After researching ways to control the disease, Alexa developed a diet and exercise plan for both of them to be healthier, and it worked! Soon, Samantha was off all medications for both diabetes and cholesterol, and she lost 75 pounds … and has kept the weight off for more than a year.

Low Carb RevolutionTriumphing Over Breast Cancer:
Chef Alexa’s best non-scale victory is that she triumphed over breast cancer. Luckily for her, weight loss led to its detection. The doctors and oncology staff that treated her often remarked on the few negative side effects she experienced and my positive attitude. Alexa credits her low carb lifestyle and exercise program with helping her battle and win.

How Low Carb Revolution Can Help You:
By realizing the emotional barriers that kept us unhealthy, Samantha and Alexa were able to adopt eating and movement habits that led to happiness and wellness, and Alexa received her certifications in both Personal Training and Fitness Nutrition so she could help others. Together, we’ll unlock revolutionary ways for you to be healthier and happier.

KetoLuxe is Chef Alexa Lemley’s version of the ketogenic lifestyle. By eating low-carb, gluten-free, and whole foods, you benefit from a healthy diet. KetoLuxe includes surrounding yourself with quality items to cook with and in. Ingredients don’t have to be expensive or fancy to nourish yourself and those you love well. Make yourself a priority by exercising regularly and release negative excess baggage. You don’t self medicate with high carb foods or quick fixes. Each time you take control by choosing what you eat, how you eat, and what you do, you take one step closer to your best life.

Low Carb Revolution
Columbus, IN
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