Health & Fitness

Find the gym, workout regimen, diet or daily schedule that’s right for you in our Health Fitness section of

Damsel in Defense

Damsel in Defense: Protect your Tribe

The Damsel in Defense mission is to equip, empower and educate women to protect themselves and their families and reduce the statistics of sexual...
Skincare Ingredients

Skincare Ingredients That Work

HOW TO TELL A SKINCARE HERO FROM A ZERO When it comes to skincare do you really get what you pay for? From the newest...
Equinox January Offer

Equinox January Offer Valid at Equinox Fitness Clubs

The New Year is the perfect time to commit to 2018 and take advantage of the special Equinox January Offer at all Chicago area...
1 Hour Massage at Massage Envy

1 Hour Massage only $60 at Massage Envy

Enjoy a therapeutic 1 hour massage for only $60 at one of three Massage Envy Chicago locations in Streeterville, Old Town and Lincoln Park.
Massage Envy Couples Massage

1-Hour Couples Massage – $120 at Massage Envy

Relax with your loved one with Massage Envy's 1-Hour Couples Massage for $120. The mission of Massage Envy is to make quality therapeutic massages available...
Pressure Cooker

Holiday Gift Idea: Pressure Cooker

A pressure cooker is the busy person's best friend in the kitchen. It automates and accelerates healthy meal prep, and, unlike most people, it's...
Free Yoga at Garfield Park Conservatory

Free Yoga Sessions at Garfield Park Conservatory

Start your weekend with a relaxing session of yoga, surrounded by Conservatory landscapes at the Garfield Park Conservatory. Start Date: Saturday, November 11, 2017 End Date: Saturday, March...
Thursday Morning Yoga at the Park at Wrigley

Thursday Morning Yoga and Pilates at the Park at Wrigley

Bring your mat and get centered with Thursday morning yoga and Pilates at the Park. Every Thursday the Park offers free alternating Yoga and...
Wednesday Morning HIIT

Wednesday Morning HIIT at the Park at Wrigley

Turn up your weekday workouts with Wednesday Morning HIIT led by leading Chicago fitness instructors from CrossTown Fitness. Push yourself with high energy, no...
Chicago Half Marathon & 5K

21st Annual Chicago Half Marathon & 5K – Sunday, September 24, 2017

Chicago Half Marathon & 5K Celebrate the 21st Annual Chicago Half Marathon & 5K on Sunday, September 24! This year?s epic event traverses the streets...

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