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Health & Fitness

Find the gym, workout regimen, diet or daily schedule that's right for you in our Health Fitness section of StyleChicago.com 

Thursday Morning Yoga at the Park at Wrigley

Thursday Morning Yoga and Pilates at the Park at Wrigley

Bring your mat and get centered with Thursday morning yoga and Pilates at the Park. Every Thursday the Park offers free alternating Yoga and...
Wednesday Morning HIIT

Wednesday Morning HIIT at the Park at Wrigley

Turn up your weekday workouts with Wednesday Morning HIIT led by leading Chicago fitness instructors from CrossTown Fitness. Push yourself with high energy, no...
1 Hour Massage at Massage Envy Chicago

1 Hour Massage only $60 at Massage Envy

Enjoy a therapeutic 1 hour massage for only $60 at one of three Massage Envy Chicago locations in Streeterville, Old Town and Lincoln Park. StyleChicago.com...
Chicago Half Marathon & 5K

21st Annual Chicago Half Marathon & 5K – Sunday, September 24, 2017

Chicago Half Marathon & 5K Celebrate the 21st Annual Chicago Half Marathon & 5K on Sunday, September 24! This year’s epic event traverses the streets...
Venus de Miles Ride-Run - Lake Forest IL

Venus de Miles – Run/Walk & Bike Ride – Lake Forest – July 22,...

Venus de Miles - Lake Forest Venus de Miles is for all skill levels and features courses to accommodate any active woman – whether this...
Clean Sleep - Tips for Better Sleep

Clean Sleeping – 6 Tips for a Better Night Sleep

You probably have already heard about the new trend Gwyneth Paltrow, queen of trends, has introduced: clean sleeping. It's about getting those 7-8 hours...
Pap Smear Screening

Pap Smear Screening – Cervical Cancer

Ladies! Please schedule your pap smear screening regularly and remember to remind your friends to do the same. Early detection of cervical cancer is...
Merz Apothecary - Natural Remedies

Natural Remedies – Nothing to Sneeze At

When sneezing, coughing and sniffling seem to be everywhere around you, some natural remedies and easy lifestyle tips could sail you the through cold...
Improve Brain Power

Improve Brain Power – 10 Ways to Love Your Brain

Improve brain power.  Growing evidence indicates that people can reduce their risk of cognitive decline by adopting a few key lifestyle habits. In honor...
Life Time Run

Life Time Run – Training Programs in Chicago

Life Time Run is the official running company inside of Life Time - The Healthy Way of Life company. Their mission is to provide...

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