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Health & Fitness

Find the gym, workout regimen, diet or daily schedule that's right for you in our Health Fitness section of StyleChicago.com 

Clean Sleep - Tips for Better Sleep

Clean Sleeping – 6 Tips for a Better Night Sleep

You probably have already heard about the new trend Gwyneth Paltrow, queen of trends, has introduced: clean sleeping. It's about getting those 7-8 hours...
Improve Brain Power

Improve Brain Power – 10 Ways to Love Your Brain

Improve brain power.  Growing evidence indicates that people can reduce their risk of cognitive decline by adopting a few key lifestyle habits. In honor...
Life Time Run

Life Time Run – Training Programs in Chicago

Life Time Run is the official running company inside of Life Time - The Healthy Way of Life company. Their mission is to provide...
Pap Smear Screening

Pap Smear Screening – Cervical Cancer

Ladies! Please schedule your pap smear screening regularly and remember to remind your friends to do the same. Early detection of cervical cancer is...
Vital Proteins Collagen

Vital Proteins

Vital Proteins Vital Proteins was founded on the belief that whole-food-based nutrition containing collagen is essential for one’s health, beauty and overall well-being. "Our ancestors utilized...
Massage Envy Couples Massage

1-Hour Couples Massage – $120 at Massage Envy

Relax with your loved one with Massage Envy's 1-Hour Couples Massage for $120. The mission of Massage Envy is to make quality therapeutic massages available...
Massage Envy Standing Room Only

1-Hour Enhanced Muscle Therapy Session for Only $70 – Massage Envy

Release chronic muscle tension with an Enhanced Muscle Therapy session at Massage Envy! Experience the relief of therapeutic warming ointment and relaxing cooling gel. The...
90 minute massage - Massage Envy

Any 90-Minute Massage only $90 – Massage Envy

Enjoy 90 Minute Massage from Massage Envy for only $90.  Take time from your busy schedule to relax. StyleChicago.com viewers: Print and present this invitation...
Massage Envy Prenatal Massage

Prenatal Massage for Expecting Mothers – only $60 at Massage Envy

Enjoy Massage Envy's 1-Hour Prenatal Massage for only $60. Various studies have shown positive effects in pregnant women who engage in massage therapy. The effects...
Massage Envy

Stress Relief For Your Wedding Party – Massage Envy

At Massage Envy, find stress relief for the entire wedding party. Massage Envy's wedding party services will help prepare the entire wedding party for the...

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